Mindful Performance:
Lower Stress to Perform at Your Best

Keynotes & Training


Keynotes


Mindful Performance: Lower Your Stress to Perform At Your Best ™

When action is strategically informed by a mindful, intentional focus, you and your organization are better able to cut through the noise and clutter to enjoy peak performance. Mindful Performance (MP) makes it possible to find the calm in the chaos. When leadership and employees reduce their stress levels and are healthier and happier, this directly impacts the bottom line of the organization. We call this the “return on mindfulness” (ROM).


“I have invited Angela and Dennis Buttimer to speak to our audiences over and over again because the overwhelmingly positive feedback continues for months after they have spoken. Whether they are speaking to a group of 1,000 or 50 people, they are able to connect authentically with the audience, leaving us all feeling as if they are talking directly to us. Their presentations are soulful, funny, engaging, and inspirational.”

-Carolyn Helmer, Director, Chapman Cancer Wellness Piedmont Healthcare

As a result of this keynote, breakout, or corporate mindfulness training, you and your organization can expect to:

  • Improve Executive Presence and Leadership Abilities
  • Reduce Absenteeism, Presenteeism, Burnout, and Turnover
  • Reduce Stress, Create Wellness, and Increase Self-Awareness
  • Improve Mental Strength, Mindset, and Motivation
  • Improve Productivity, Focus, and Bottom Line Results
  • Enhance Creative Problem-Solving, and Innovative Thinking
  • Improve Communication, Engagement, and Build High-Performing Collaborative Teams

Mindful Mojo for Peak Performance™

Stress is adversely impacting your organization and your bottom line. It is the #1 health epidemic in the country, meaning that it is affecting your employees’ mental, emotional, and physical health. This translates into a lack of productivity, inability to focus and perform, and poor communication and team dynamics.

In this program, your employees will be guided back to their best selves. They will:

  • Easily understand the principles of mindfulness and stress management
  • Practice tools that can be applied in their daily lives to relieve stress
  • Learn how to re-energize and re-engage themselves
  • Learn how to manage time, energy, and work/life
  • Enjoy peak performance, confidence, and self-efficacy

Mindful Leadership: Engage Employees and Boost Your Business™

Stress is costing American business $330 billion annually. Three out of four employees report that stress is adversely impacting their personal and professional lives. The practices and principles of Mindful Leadership help your leaders optimize their effectiveness and reverse this trend. We can help members of your organization become mindful leaders at all levels.

“I loved Dennis and Angela Buttimer’s book CALM: Choosing to Live Mindfully so much that I was excited to have the opportunity to invite them to speak to our group. And I was delighted by both the content of their program as well as the delivery style! This dynamic duo had a ballroom of over 300 people laughing, crying, calling out answers, and reflecting soulfully. I hear people from that audience continue to discuss the practices and principles that they offered.”

-Mary Stack, Co-Chair, Angels on Earth

A mindful leader:

  • Engages and Energizes Employees
  • Communicates Clearly and Effectively
  • Builds High-Performing Teams
  • Responds to Situations with Calm and Presence
  • Focuses on what matters to them and the organization
  • Inspires Others to Greatness

Self-Care IS Healthcare: Seven Simple Strategies to Manage Stress

Stress severely impairs mental, emotional, and physical health. It reduces, innovation, concentration and productivity. It’s the #1 health epidemic in America, killing 110 million people yearly (7 people every 2 seconds).It is also costing American businesses 330 billion annually. According to the CDC, 80% of employees report that they and their co-workers could use help in managing stress. Perhaps one of them is you.

In this fast-moving interactive program, the audience will learn how to:

  • alter behavior to change your stress trajectory
  • take charge of your time and boundaries
  • simple tools you can use at home and at work
  • develop a sense of confidence and self-efficacy
  • enjoy healthier relationships with friends, family and colleagues.

Download 3 Quick Tips to Achieve Mindful Performance


From the Blog


Pre-order our new book!

We are excited to announce our new book! Inspired: 365 Days of Mindful Mojo, is a result of our professional work with our corporate clients, individual clients, and cancer patients over the last eleven (11) years as well as our personal experiences and growth. Mindfulness, or what we call Mindful Mojo, offers daily guidance and […]

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